Monday, June 20, 2011
Why the world am I doing another diet?!
Oh yes, Celia's doing another diet. This will be my most strict and longest one yet. In my quest to find more energy I went to see a nutritionist/holistic healer. I will state now I think he is fabulous as he was able to detect things only I knew, but as the days pass and I am deprived of my favorite foods, my admiration for this man will quickly diminish! After spitting into a glass of water it was concluded that I have Candida and lots of it which has caused many of the symptoms I've been having the last few years. Thecandidadiet.com is a great website that show an overview of the diet, how to do the test yourself, what you are allowed to eat, and more importantly what's not allowed in the diet. My nutritionist went a step further and cut out even more foods from the list. In short its a no sugar, no grain, limited diary diet. My nutritionist found some other issues with my body and this diet will help improve them. I was shocked to see my health score was so low considering I exercise and eat largely organic, non processed foods minus the occasional binge at social events and vacations. Father's Day was a perfect example of me binging and a great farewell to start this diet *hic*. With all this necessity, I am making my journey of this diet public to document my diet, ups and downs, and well...keep me accountable. So your commentary is not only welcomed but requested. So I raise my lemon and green ice tea glass and toast to all our health...without it you have nothing.
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