Alright, alright. I've been slacking on the blog but not the diet. Family in town, on vacation, and lots of eating out has consumed me more than I planned. The good news is I have not faltered. Unless, of course, you count the mystery marinades on fast food grilled chicken salads, the tbsp. of vanilla extract I used in a recipe had corn syrup, and the few smuggled raspberries and blackberries during a U-Pick outing.
I have done the saliva candida test a few times during the 30days and even this morning. It still shows signs of candida. My nutritionist said he wanted me to continue on this diet until my saliva runs clear. This could be another 2-3 months! Normally I could extend this eating plan but I have too many friends and restaurants to visit in the next week or two to put other people through it. Knowing this was only 30 days has got me through it. I plan to take a little break and start up again a week after school starts for the kiddos and a routine has been established.
I hope to sort of continue this eating style with the addition of beans, gluten free whole grains, creamer for my coffee, kefir, wine, and the occasional bite of the forbidden. Because if you always say no, I'll go off on a binge.
Tomorrow I will post the final results. Lots of good and interesting stuff has happened to my body.
Today is my last day and I plan to be extra good cause I don't know how well I will be starting Thursday at 8:00 a.m. The weight was flying off in the first week, second week down 2lbs, third week 0.
"Vacationing" with a 3 year old is taking its toll. I really think I'm not loosing weight because I am so stressed out and I haven't had my occasional glass of Mommy's silly juice. I already have my bottle of organic red wine ready to go for tomorrow night. Did you know alcohol is actually created by adding yeast/bacteria to the carbs and the by-product is alcohol. So tomorrow I will open up a bottle of red carb poop and enjoy it.
Salud!
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