Oh so sad to make this my last. Part of me liked blogging but it was for a limited time to keep me accountable to this diet. I succeed. So after 32 days of being on this diet I am taking a break. 32 days because I didn't start taking my protocol (probiotics) until the third night.
The results are:
Loss 14lbs.
My tounge is now pink and no longer has the white coating
My skin looks great
My energy level is the same. Still has room for improvement
My one toenail fungus looks better but still needs time to grow out.
Other than the above no other noticeable changes.
Thank you to those that have followed my blog. I wish you all continued health and happiness.
Celia
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